Are you looking for a fitness class where you are treated as an individual? Our inspirational instructors want to help you achieve your own personal fitness goals and are there to motivate, support and encourage you.
We specialise in results driven classes, often seasonal, offering variety and making use of equipment such as weights, bands and mini balls to keep you motivated. Modifications and progressions mean classes are suitable for all fitness levels.
Fitness Class Options
Fitness Class Timetable
Monday 7pm - Swanmore College Drama Studio
Wednesday 9.15am - Swanmore Village Hall
Wednesday 7pm - Swanmore College Drama Studio
Classes cost £6.75 - To reserve a place in evening classes purchase a pre pay or discounted pass.
Daytime class booked as a half termly block
In this high powered dynamic workout we add intervals, core conditioning and stretching to give you an amazing class which WILL change the shape of your body!
Kettlebell HIIT is the ultimate..
Saturday 8am - 8.45 - Swanmore Primary School
Class costs £6.00 pay as you go (£3 for Under 16's) or buy a discounted pass.
This class is suitable for all fitness levels.
In extreme weather conditions please check our Facebook Page to check the session is going ahead.
Friday 9.15am - Paterson Centre, Swanmore
£6.75/session booked as a half termly block.
Limited places available, early booking essential.
What to expect in a Mindful Moves class
Leave this session feeling lighter on your feet and clearer in your mind.
For details of our Pilates classes click here.
Fitness Class Bookings
How to Book:
To find out more about classes and discuss your personal requirements please contact Debbie Jones on 07946 301474 or email Debbie@inspiremefit.co.uk
Classes are available on a pay as you go basis or choose one of our pre pay and discounted passes. Pass holders are able to register a place in class by clicking the relevant class on the timetable above.
You will need to complete a pre-exercise questionnaire in advance of your first session to check that the class will be suitable for you.
Want to guarantee your place or check out our discounted passes?
Visit our bookings page now!