Terms & Conditions of Online Fitness
Please take note of the following precautions before taking part in a live online class or video workout.
IF you have ticked any risk factors on the Pre Exercise Questionnaire you will need to get approval from a GP or medical professional prior to participation in the exercise activity and follow any specific guidelines/ recommendations provided by them.
Ensure the workout area has sufficient space to move freely without obstacles or obstructions with appropriate levels of heating and lighting according to the activity. Stay hydrated.
If at any point during the class you begin to feel faint, dizzy or have any physical discomfort you should stop immediately and seek medical advice.
Please use good judgment and common sense when taking the class. Adaptations will be provided for different ability levels to enable you to work within your own capability. Consider your level and ability and choose the appropriate level of the exercise and rest when you need to.
By participating in the classes you are doing so at your own risk. Inspire Me Fit Ltd will not be responsible or liable for any injury or harm you sustain as a result of your participation.