The ultimate cost effective, time efficient approach to weight loss for busy people! Combining nutritious bloat reducing meals, with 10 minute targeted tummy trimming workouts, our quick and easy programmes are guaranteed to shift fat and tone the body.
By cutting out processed foods and enjoying nutrient rich protein and vegetable based foods you will both balance hormones and detox your system reducing fat and becoming leaner. The recipes are quick and easy to prepare and many are suitable for the whole family.
Key to your success is the daily motivation and coaching from your personal trainer and the support from the group of like minded people you are linked within the Secret Facebook Group.
In addition to substantial weight loss our participants regularly report increased energy levels and better body confidence.
Body Transformation has now been replaced by Body Reset
This online 2 week course aims to get you on the right track to making long term changes in your diet and exercise to promote your wellbeing. With a complete menu planner, shopping list and daily exercise plan you'll be amazed in the results after 2 weeks! Find out more about Body Transformation here>>
Live Programme starts 20th September 2019
This online 2 week course will help establish healthy eating habits and an effective workout regime. Live courses run twice each year in the Spring and Autumn, each with seasonal variations to the recipe sheet and workouts. Daily guidance and motivation are key to the programmes success. Find out more about Body Reset here >>
Live Programme starts 27th June 2019
Melt fat, flatten your tummy, tone your thighs and prepare your skin for a golden tan!
Find out more about Beach Body>>
Get ready to sparkle this Christmas. Our 1 week nutrition and exercise blitz will give you a body confidence boost to feel great in your party outfit! Find out more about Christmas Body Blitz here>>
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What’s needed from you?
Client Testimonials and Results
If you would like to see what others have achieved with Inspire Me Fit Weight Loss programmes then take a look at our Client Testimonials and Results.
Got a question?
Take a look at our Frequently Asked Questions. If you can't find the answer you're looking for or would like to talk about your personal requirements then please email me for more information email@example.com or call on 07946 301474.
How to Book:
Bookings can be made on the appropriate page. You will need to complete a pre exercise questionnaire in advance of your course.
Conditions of booking: Bookings for Online Fitness are non-refundable. In extenuating circumstances, as long as you get in touch before the course start date, you may transfer your booking to a future date. Bookings may not be transferred once the course has started. Additional costs may be incurred according to the cost of the course to which you are transferring.