Making time in our busy lives for exercise can be tricky. If family life or irregular work hours make attending a class difficult then online fitness is the answer your looking for!
Whether you have a particular target in mind or are just looking improve your fitness our online courses, 'live' online classes and on demand workouts fit into your schedule – whenever and wherever you want.
On Demand Workouts
Our monthly on demand membership subscription allows unlimited access to a wide range of online workouts. Workout when you want, where you want and with whoever you want.
If time is an issue for you and you can't get to as many classes as you would like then online fitness is a great option. With over 30 video workouts available, our on demand sessions range from 10 - 20 minutes in length all the way up to 60 minutes. Choose from High or Low Intensity Cardio workouts (LIIT and HIIT), Pilates, Kettlebell Workouts, and Freestyle Fitness Yoga.
Workout at home or abroad, on demand videos are accessed via our Members Subscription page and can be played through your mobile device, tablet or computer.
Pilates:
Online Pilates Workouts are ideal for participants of our Inspire Me Fit Pilates classes or anyone practicing Classical Pilates. To get the biggest benefits we should ideally practice Pilates 3 times each week but it doesn't always need to be a full hour class. Add two 20 minute online Pilates workouts to your weekly fitness regime and you will soon start to see your body change.
LIIT and HIIT: If you are looking to improve cardiovascular fitness then our signature 10 and 20 minute Low Intensity Interval Training (LIIT) and High Intensity Interval Training (HIIT) workouts will quickly pack a punch! With variations according to whatever your current level of fitness these are ideal too for fans of our Online Wellbeing and Weight Loss programmes to provide progression and variety.
Freestyle Fitness Yoga: Workouts to improve flexibility and strength suitable for healthy bodies.
To access the Online Fitness Members Page you will need to pay a small monthly subscription of £4.75, or a annual payment with 20% discount of £45.60.
If time is an issue for you and you can't get to as many classes as you would like then online fitness is a great option. With over 30 video workouts available, our on demand sessions range from 10 - 20 minutes in length all the way up to 60 minutes. Choose from High or Low Intensity Cardio workouts (LIIT and HIIT), Pilates, Kettlebell Workouts, and Freestyle Fitness Yoga.
Workout at home or abroad, on demand videos are accessed via our Members Subscription page and can be played through your mobile device, tablet or computer.
Pilates:
Online Pilates Workouts are ideal for participants of our Inspire Me Fit Pilates classes or anyone practicing Classical Pilates. To get the biggest benefits we should ideally practice Pilates 3 times each week but it doesn't always need to be a full hour class. Add two 20 minute online Pilates workouts to your weekly fitness regime and you will soon start to see your body change.
LIIT and HIIT: If you are looking to improve cardiovascular fitness then our signature 10 and 20 minute Low Intensity Interval Training (LIIT) and High Intensity Interval Training (HIIT) workouts will quickly pack a punch! With variations according to whatever your current level of fitness these are ideal too for fans of our Online Wellbeing and Weight Loss programmes to provide progression and variety.
Freestyle Fitness Yoga: Workouts to improve flexibility and strength suitable for healthy bodies.
To access the Online Fitness Members Page you will need to pay a small monthly subscription of £4.75, or a annual payment with 20% discount of £45.60.
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To Sign Up: Only £4.75/month
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Important information for your first login: The first time you login to your account or if it's been a while since you last logged in follow these steps: This only needs to be done once, after that you will login and go straight to the page.
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Other Online Options
They are perfect for those with busy lives as they can be fitted in when you can and you still know you have worked hard |
They are short sharp bursts of amazingness which work the whole body, can be done at home without ridiculous amounts of equipment and they really do have brilliant results |
The online workout videos run by Debbie are excellent! Easy to follow, and highly motivating |
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