InspireMeFit
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  • HOME
  • TEAM
  • CLASSES
  • TIMETABLES
  • BOOKINGS
  • ONLINE FITNESS
  • BODY RESET
  • EVENTS

OUTDOOR   HIIT

Experience the mental and physical benefits of fitness in the fresh air

A friendly community class where you can enjoy the freedom and space offered by exercising in a beautiful outdoor setting. 
Class timetables
Class bookings
What are the benefits?
Exercising in the fresh air is proven to increase 'feel good' endorphins and improve mental wellbeing while the nature of the environment means you see bigger benefits from your exercise. A class to improve general fitness levels and help with fat burning.
How hard will it be?
Easy to follow exercises which can be modified to make it easier or progressed to make it harder. Bring a Kettlebell if you wish to add some resistance. This class is suitable for all fitness levels and abilities. 
What do I need?
Bring an exercise mat, a bottle of water and wear trainers with a good grip.
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Pre-Exercise Questionnaire

Please complete a pre-exercise questionnaire in advance of your first session to check that the class will be suitable for you. ​
PRE-Exercise questionnaire
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COVID19 Update

We are currently running a blended timetable of 'in person' outdoor classes and live online sessions via zoom. Indoor classes will not resume until 17th May. Please read our COVID-19 guidance before attending any In-Person classes.

All 'in person' classes are planned in accordance with governing body guidance and have limited places available to ensure social distancing protocols can be maintained.
COVID-19 GUIDANCE
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Team
Pilates
Kettlebell HIIT
LIIT
Mindful Moves
Fitness Yoga
Warrior Workout
Outdoor HIIT
Online Fitness
Body Reset
​Events

Call to find out more: 
07946 301474

debbie@inspiremefit.co.uk

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​Website The VIVIDesigner
Photos by Holly Robinson: hollyjayrobins@gmail.com