Events

To complement our regular timetable we run a series of events across the year including informative workshops and for something a bit special our annual Wellbeing Day. New for 2020 is our first overseas retreat to Girona, Costa Brava!

Our events provide more detail on issues that we pick up on in classes which we think will be beneficial to our regular participants. More importantly, we get a chance to catch up with you as our events always include time for a chat over lunch or a healthy snack.
Wellbeing Day
February 2020 - Cowdray Hall
Price £102 SOLD OUT
Treat yourself to a feel good day of delicious healthy food and motivating fitness classes. An uplifting February pick me up which will leave you feeling mentally and physically restored and revitalized, energised and inspired.

For further details and to register your interest click here.
Pilates Retreat to Girona Costa Brava
6th - 9th May 2020 - La Bruguera de Púbol - Girona, Costa Brava
Price £495 - 1 Place Remaining
We are really excited to invite you to join us for a 3 night Pilates and Wellbeing Retreat to Púbol, near Girona in the Costa Brava region of Spain.
​La Bruguera provides the perfect intimate space for our bespoke fitness offer designed around the needs of our 12 guests with time to relax, unwind and enjoy the culinary delights from the in house chef. 

A trip to Púbol would not be complete without visiting the historic, beautiful city of Girona, and our retreat has been timed to enable you to enjoy Girona at its best, on the opening day of the Temps de Flors flower festival. 
Places are limited to just 12 so if you would like to re-connect with body and mind on this exclusive retreat please get in touch. We can’t wait.

Masterclasses
Pilates Release and Strengthen Masterclass
Monday 6th April, 9.15-10.30am
Swanmore Village Hall - Price £12.50

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Your shoulders and hips will feel like new after this masterclass. Using massage balls and the Foam Roller, we will take time to release fascia, rehydrating and restoring elasticity. This session will help release tension and enable you to move more freely.  
The shoulders and hips are areas we tend to hold a lot of tension and this can restrict our ability to progress and get the most from our investment in Pilates. This masterclass has been designed to target an issue which is presenting widely in classes. It will greatly benefit our regular participants and help you unlock your full Pilates potential.

This session is suitable for all levels. Numbers will be restricted to 12 participants.

Feedback from our Shoulder Release Masterclass:
​'I have recurring neck and upper back pain from spending too much time at a desk. After attending the Shoulder Release workshop at the Wellbeing Day I had an amazing 2 weeks of being pain free! I am sure the workshop made the difference. I have acquired a foam roller so that I can continue the exercises and cannot wait to learn more at the next workshop! Thank you Debbie!' Olly Wallace

'Thank you very much for the amazing Shoulder Release workshop in the Easter Holidays.  As you know I have very tight shoulders and upper back.  I really felt the benefit of the class and I feel that I understand my weakness slightly better and can do something to improve it.  I would recommend anyone to attend one of these sessions, I'll definitely be at the next one!'
Emma Houghton

Easter Fitness Mash Up
Wednesday 8th April, 9.15-10.30
​Swanmore Village Hall - Price £10
If time is short this week our Easter Fitness Mash Up deliver all your fitness needs in one fun workout! Your session includes:
  • HIIT to get sweaty
  • Pilates for core strength
  • Fitness Yoga for flexibility
How to Book:
To find out more about our events and discuss your personal requirements please contact Debbie Jones on 07946 301474 or email [email protected] 

Bookings can be made online but please note these are non refundable. 

If you are not currently training with Inspire Me Fit you are very welcome to join in our events but will need to complete a pre-exercise questionnaire in advance.