Rural Day Retreat
​Revive and rejuvenate at Gambledown Farm

Pilates and walking at the idyllic Gambledown Farm, Romsey.
The Venue:
A spacious barn conversion set in on a working farm with extensive views across rural Hampshire. Gambledown Farm offers a stunning location in which we can help you relax and replenish.

What to Expect:
In addition to the feel good classes we will prepare a nourishing veggie lunch and guide you on an uplifting Woodland Walk. Savour precious time away from the stresses of everyday life and revitalise on this magical countryside retreat. 
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  • The Food: will be vegetarian and nourishing including a seasonal lunch and plenty of healthy homemade cakes and goodies;
  • The Pilates: will help release tension with a hip focused session using the foam roller. Debbie will help you discover how the secret to happy hips is to incorporate targeted strengthening exercises alongside mobilising and stretching;
  • The Walk: will be a leisurely stroll through the surrounding countryside. With time to chat to friends or maybe make some new ones as our events always attract friendly like minded people.

Outline Itinerary
  • Welcome drink
  • Pilates Class - 'Let Go' Hips
  • Fitness Yoga Class
  • Lunch
  • Woodland Walk
  • Tea and Homemade Cake
  • Pilates Techniques Session

What clients say about our Day Retreats...
Inspiring Uplifting Energising...
The day at Gambledown Farm was restorative in every way. New experiences included a yoga class, an exploratory walk in the surrounding countryside, a delicious nutritious lunch and treats and finally a wonderful opportunity to chat with new friends and discover connections. Thank you for a great day! 
What to say about my day at  Gambledown Farm:
Food 5*
Venue 5*
Classes 5*
​Value for money 5*

Highly recommended! 
A really lovely day in a beautiful setting. I forgot about everything at home/work. Time for me for a change and very good value too.

Uplift and revive at our other Retreats...

If you love Pilates and spending time in nature as much as we do then our Pilates and Cycling Retreats will be a real treat. We are sharing some very, very special places where you can switch off, enjoy Pilates and reset. Whether you choose to join us for a few nights nestled amongst the pine trees and Gavarres Hills in Catalunya, Spain or on a day retreat closer to home; you'll be sure of some great Pilates and delicious wholesome healthy food.